by Admin20 | Mar 8, 2024 | Recipe
Ingredients: 4 cups filtered water 1 cup fresh cranberries 3 tablespoons fresh lime juice 1 tablespoon raw honey (optional) Kitchen utensils: High-speed blender and lemon squeeze Directions: Put the washed cranberries and the 4 cups of water into a high-speed blender...
by Admin20 | Mar 8, 2024 | Workout
Are you ready to build a nice juicy butt with raw foods and juicing? This workout is for everyone who hates squats, lunges or jumps. For the best results do this workout on a regular basis and add ancle weights if you want to make it more difficult. I encourage you to...
by Admin20 | Mar 8, 2024 | Workout
Are you ready to tone your arms and get some strong muscles? For this quick workout you don´t need anything, just your arms. You can also do it everywhere. For the best results do this workout daily and add some light weights if you want to make it more difficult....
Recent Comments