If you want any physical improvement in your life, the morning celery juice is a must. Celery juice is the ultimate superfood and gives your life renewed purpose. The healing power, new energy, and motivation you get from this fresh juice are unmatched. Don’t worry, celery juice might taste a bit special at first, but after a week, your taste buds will get used to it. However, there are a few things to keep in mind:
What do you need for celery juice?
- A juicer (preferably a slow juicer)
- Celery stalks (2 stalks)
Celery juice should be consumed about 30 minutes after the morning lemon water. After drinking the celery juice, it’s important to wait another 30 minutes before having your breakfast. Drink at least 0.5 liters to feel an effect, and make sure to wash the celery stalks thoroughly.
Can you drink celery juice throughout the day? No, because it has little effect if consumed later. Celery juice oxidizes very quickly, so it should be consumed immediately after preparation. It cannot be prepared in advance.
Can I mix the celery juice with anything to make it taste better? No, even if you dilute it with water, it loses its effectiveness.
If you want to learn more about the healing effects of celery juice, I recommend the book ‘Celery Juice’ by Anthony William. Anthony is the ‘inventor’ of celery juice.