Cranberry Water

Ingredients:

• 4 cups filtered water

• 1 cup fresh cranberries

• 3 tablespoons fresh lime juice

• 1 tablespoon raw honey (optional)

  Kitchen utensils: High-speed blender and lemon squeeze

Directions:

Put the washed cranberries and the 4 cups of water into a high-speed blender and blend everything well. Then strain the resulting cranberry water through a sieve or nut milk bag into a bowl. Squeeze a lime and add the juice to the cranberry water. Sweeten with liquid raw honey if desired.

Good to know:

Instead of fresh cranberries, frozen cranberries can also be used. Simply thaw them beforehand and use 1/2 cup to achieve the same quantity.

Cranberries are one of the best remedies for urinary tract, bladder, and kidney infections, and regular consumption helps prevent them. Additionally, they support the good bacteria in the digestive tract, boost the immune system, and have a natural antibiotic effect. Highly recommended for respiratory illnesses.

Medical Medium Recipe