Fresh cucumber juice is the best rejuvenation tonic in the world. Cucumber juice is a highly alkalizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium. It has the ability to cleanse and detox the entire body as well as help to alleviate digestive problems such as gastritis, acidity, heartburn, indigestion, and ulcers. It is also an ideal way to properly hydrate the body since it is contains beneficial electrolytes that have the ability to bring nutrients and hydration deep into the cells and tissues making it far more effective than water alone.
Ingredients:
- 2-4 organic cucumbers
Kitchen utensils: slow juicer
Directions:
Wash the cucumbers and cut as needed. Run the cucumbers through your juicer and drink immediately for best results. If you do not have a juicer, you can cut the cucumbers, blend them until smooth, and then strain the liquid through a fine mesh strainer, cheesecloth or nut milk bag so you end up with just the juice to drink.
For best results, drink on an empty stomach.
Medical Medium Recipe